During a bodylearning session we can work on physical, mental and emotional patterns. We can start working on a physical issue, like a shoulder pain, and generally we find out that the pain is caused by repetitive behaviour, often linked to specific situations. In the best case scenario we not only solve the shoulder pain, but also change the way the client responds in the situations.
We can NOT work with persons that have life-threatening ilnesses, anti-depressants, psychosis or women in early stages of pregnancy. Clients that are under chemotherapy or have had an operation in the recent past are advised to wait for a period before starting a process.
Before a session it is advised not to eat too much as it's better to not have a bloated feeling during the session. It's also good to have some free time after the session to digest the experience. So better not plan something imnmediately after.
It depends on the issue the client brings to the process. Some things can happen fast, some things require time.
Alexander has brought me and my body onto a journey of healing. Releasing anxiety and fear, his hands and different forms of touch are highly caring. We always individualize session to my needs and priorities, making this form of body therapy not only accompanying but supportive.
Alexander is een geïnspireerde coach die met aandacht luistert naar je klachten. Hij creëert een geborgen ruimte waarin met toewijding en vertrouwen gewerkt wordt. Het voelt het erg gezamenlijk, als een echte samen-werking. De sessies hebben mij geholpen met concrete klachten als energie en stemmingswisselingen en mijn lichaamsbewustzijn verruimd: ik ben nieuwsgieriger geworden naar mijn lijf, draag er meer zorg voor en ervaar een uitnodiging tot meer spel en plezier.