About
ABOUT THE GRINBERG METHOD
ABOUT THE GRINBERG METHOD
Learning trough the body to enable personal growth
Learning trough the body to enable personal growth
Working with the body
Working with the body
Our bodies store a lot of our history. It's where a lot of our habits, responses, and fears find a place. These habits can be quite innocent at first, but on the long term can create a lot of pain in the body and can make us feel stuck in our lives. If you tense the neck for a year, you'll be ok. If you do it for ten years you will most probably develop severe injury. We are all unique in the way we deal with situations, but we are all the same in the fact that the way we do is reflected in our bodies.
How do i work
How do i work
In a Bodylearning session I work with what is there. If someone pulls op the shoulders, blocks the throat, and cuts of from the lower body in response to stress, that is what we work with. We make the client aware of the habit and offer other options. In this way we try to create more freedom for the client, in the body and in life.
Balancing the mind and body
We are both, mind and body. There is no way to deny it. During a sessions we speak to the body trough touch, and to the mind trough words.
Finetuned processes
Everybody is different and every body is different. We tune our processes to the needs of the client and the moment they are in. We work with what is there.
Quality Guaranteed
You’ll find the support you need to work with what is blocking you in life. Be it a physical sensation or a psychological habit.
Clients
Clients
200+
200+
Practioners
Practioners
1
1
reviews
reviews
8
8
Years
Years
4
4
Alexander has brought me and my body onto a journey of healing.
Caner, Amsterdam
Een fantastische ervaring! Alexander heeft me geholpen meer bewust te worden van mijn lichaam door me te helpen bepaalde chronische pijnen kwijt te raken
Maria, Milan
